🌟Main ingredient:Black cod
✨secondary ingredients: corn and garlic
⏱️Cooking time: 30 minutes
🌶️Spice level: Not spicy
👨👩👦👦Number of diners: Couple
2
black
cod
fillets
1
cup
corn
kernels
2
cloves
garlic,
minced
1
tablespoon
ginger,
grated
2
tablespoons
olive
oil
2
tablespoons
soy
sauce
2
tablespoons
honey
1
tablespoon
lime
juice
Salt
and
pepper,
to
taste
2
cups
cooked
rice
1
bunch
of
greens
(e.g.,
bok
choy
or
spinach)
Step 1: Preheat the oven to 400°F (200°C).
Step 2: Season the black cod fillets with salt and pepper on both sides.
Step 3: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the corn kernels and cook for 2-3 minutes until slightly browned. Remove from the skillet and set aside.
Step 4: In the same skillet, add another tablespoon of olive oil. Sauté the minced garlic and grated ginger for about a minute until fragrant.
Step 5: Push the garlic and ginger to one side of the skillet and place the black cod fillets in the center. Cook the fillets for 2-3 minutes on each side until they develop a golden crust.
Step 6: In a small bowl, mix together soy sauce, honey, and lime juice. Pour this sauce over the black cod fillets and cook for an additional 2-3 minutes until the sauce thickens slightly and coats the fillets.
Step 7: Transfer the skillet to the preheated oven and bake for 5-7 minutes until the fish is cooked through and flakes easily with a fork.
Step 8: While the fish is baking, prepare the side dish. Cook rice according to package instructions and blanch the greens in boiling water for 1-2 minutes until wilted. Drain and set aside.
Step 9: Serve the black cod fillets over a bed of cooked rice, with a side of blanched greens.
Step 10: Enjoy your delicious Black Cod with Corn, Garlic, and Ginger!
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